Hello there! Glad to see you.
You've caught me at work ~ working-out!! Yes, that's right, I actually get paid to exercise!! I've been at it for about two and a half (2 1/2) hours today [allowing for my lunch break and bosses' visit]. I'm still a bit under the weather so I'm definitely not at top speed, but am still getting in plenty of stretches and toe touches. I can't say I'm actually burning any calories, but this is good for both flexibility and toning so a profitable endeavor . . Plus I'm getting paid on the to clock to exercise!!
Can't beat it!!!