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| Okay, so I have to tell you about the vinegar diet Matt and have been on! This thing is awesome! I first got the idea from watching 'Gypsy Sisters'. On the show they said they keep their weight down by putting vinegar on a lot of their foods... Then I found an article about the vinegar diet flushing out fat! WooHoo! You know Matt and I were all over that idea. So now, at bedtime, we put two (2) Tsp apple cider vinegar in a 1/2 pint of water and chug-a-lug. It's so much fun to watch our weight drop a bit at each weigh-in!! |
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