Sunday, August 30, 2009

A Feast in My Backyard

Hi! This is Broadleaf Plantain. It's a wild edible that we've found quite yummy!
The leaves cook up nicely as a spinach substitute. The seeds are good seasoned and roasted or cooked into a casserole as a protien.
Now, you absolutely must not eat any wild edibles from areas you are unsure of. Are pesticides, herbicides or inorganic fertilzers in use? Any run-off from farms or roadways? It is far better to go without than risk your health!
Go pick some plantain today! Happy, healthy eating!

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