I walked 3821 steps today . . well, this is what I walked after I realized my favorite pedometer app was available for my ZTE Obsidian cell phone!!
The goal (from my doctor) is to walk 10,000 steps or four (4) miles/day. Based on this I think I did pretty well considering I still have that nasty flu. This is pretty much all the walking I'm going to be doing today as I'm home from work, showered and tucked safely into my comfy bed.
Do you have a favorite pedometer app? What is your daily goal?
ok, you have inspired me! I have just downloaded a pedometer app.
ReplyDeleteHope you were able to get the same app . . . this is the only one I've had consistent luck with!! I really missed it over the last year . .. .
DeleteHope you were able to get the same app . . . this is the only one I've had consistent luck with!! I really missed it over the last year . .. .
Delete